Mini Omelet
Main Ingredients:
olive oil or olive oil spray
6 eggs
6 egg whites
salt/pepper
Other ingredients:
1 bell pepper
green onions
Swiss cheese
red pepper flakes
Preheat oven to 300 degrees. Whisk eggs and egg whites together with salt, pepper and red pepper flakes. Add the rest of ingredients. Grease or spray muffin tin. Spoon mixture evenly into muffin tin. Bake for 20-25 minutes. Let cool and remove from tin.
Makes 12 mini muffin omelets.
Other ingredients are optional and can be changed out. Try adding different cheeses, vegetables, or meats. Store in refrigerator and microwave before eating.
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